Blackheath FC

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Matchday - BFC DUTY 9:30-11:00am

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Saturday May 4, 2013 All Day
Marjorie Jackson Oval  (map)

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2 Comments

Reply Robertexark
4:35 AM on January 19, 2017 
The best fitness tip for building up your arms is to work opposite muscles in opposite sets of each other. The best example would be to work the triceps and then the biceps. Each has the opportunity to rest while the other is being worked. This minimizes your time and maximizes your workout.

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Reply Liz Charlton
9:16 PM on May 2, 2013 
Here we come Lithgow, Blackheath is out to shake up soccer this season!
Hope everyone has dusted off those boots and is ready to play!